Two Years Under My Belt!
Happy June! Although if you live in the Bay Area it seems like it is winter again.
This week’s issue marks the 2nd anniversary of Holos. I cannot believe I have been writing for 2 years now. And more surprising is how much I enjoy it and the opportunity to explore midlife with all of you. Your response to this content has been fantastic and I want to thank all of you for subscribing and reading my posts each week.
Over the last 2 years of writing I have realized that midlife is not a problem to be solved but rather a journey to be lived. Thank you for being on this journey with me.
Some Highlights
While I hope you have enjoyed most or all of my posts, a few have really stood out. Below I highlight these in case you missed them.
Exploring Health & Longevity
The low down (and unfortunately not great news) on alcohol, Alcohol…And What You Probably Don’t Want To Know.
Why the lifestyle choices you make now matter, Longevity Begins Now.
Not Just Longer, Better. How to optimize your life to live your best life.
How to ensure your muscles stay strong throughout your life, Staying Strong.
And a topic near and dear to all of us, How Full Is Your Cup, all about taking care of yourself.
Reflections on a well-lived life
Exploring the role of friendship and why these relationships matter in the long run, Prioritizing Friends.
Living with Intention about the importance of setting goals and understanding your values to live the live you want.
The role of acceptance in living with grace, Accepting Midlife.
Embracing your full potential by understanding the Feminine v. Masculine.
What Death And Grief Teach Us About Life. The title says it all.
Doing whatever it takes versus what is convenient and easy to live the life you desire, Are You Interested Or Committed?
What is next you ask?
I am always trying to expand my reach, so if you can think of anyone who might enjoy this content, please forward!
Along these lines, I am contemplating a move to Substack, which might help Holos gain additional traction. I have purposely decided not to pursue additional social media avenues for the content as there is more than enough content already out there, and my favorite newsletters and blogs are the ones I get once a week. So I am opting to follow a similar strategy for Holos.
And lastly, please keep the messages coming. I love hearing from you and if you have any ideas or topics you would like me to cover, please send your ideas my way.
Parting Thought
A note of congratulations to my son Harrison on his graduation from high school! I am so proud of you.
To be continued…
