Karyn Flynn

I have had many roles in my life, a banker, a wife, a competitive athlete, a world traveler, a mom to three boys and a CEO. And now at 51, I’m the founder of Holos, a newsletter for women adventuring through midlife. I started Holos as I wasn’t finding information and resources for where I am in life now. So, I decided to take my passion for health & wellness, longevity and living purposefully and share what I know and learn. My goal with Holos is to provide information and tips to help women embrace and successfully navigate their journey through midlife. You can read more in the first issue of Holos here.

I live in the San Francisco Bay Area and when I’m not working on Holos, I am outside biking, hiking, swimming, paddle boarding, and playing golf. I also love to read, travel, and hang out with my husband and kids (particularly now they are teenagers!). In what time is left, I mentor CEOs of small and medium-sized companies on strategy, leadership and operations and volunteer with American Corporate Partners to mentor veterans. If you want to know more about my professional background, you can check out my LinkedIn page here.